New Review on Linear 3-Part Start Technique

Exercise: Linear 3-Part Start Technique
Review: Whenever I choose this exercise, I usually concentrate more in the starting part of it and explode as hard as possible. I take just a couple of strides and halt to start with the explosion again.
I use all these cardio and calisthenic exercises listed here for my pre-combat warm ups, they are very helpful and waiting for more 👍.
Author: Jinkhan66

Date: Oct 15, 2016 8:37 AM

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