New Tip on Barbell Full Squat

Exercise: Barbell Full Squat
Tip: Debatable on which is better, this or deadlifts. both are necessary. I do both on leg day. I would focus on going as Olympic style as possible for better quad activation while saving your posterior chain for the deadlifts afterwards .
Author: whiteboyfromco

Date: Oct 11, 2016 3:53 PM

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