Is Your Birth Control Causing Weight Gain, Muscle Loss, and Aging

With over 16,000 hours logged as a personal trainer, I can tell you that the answer to this question is YES!  Preventing pregnancy can be a very important.  On the flip side, many women (and men) forget that taking the pill can also create huge imbalances in the body.  The overall idea of birth control […]

The post Is Your Birth Control Causing Weight Gain, Muscle Loss, and Aging appeared first on Fit Tip Daily.

from Fit Tip Daily http://ift.tt/2b1RcmU