Monday, October 30, 2017

Green Beans: nutritional profile

Green beans are an excellent source of vitamin K. They are a very good source of manganese, vitamin C, dietary fiber, folate and vitamin B2. In addition, green beans are a good source of copper, vitamin B1, chromium, magnesium, calcium, potassium, ...

from The World's Healthiest Foods http://ift.tt/2iKtgOp

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