Tuesday, August 15, 2017

What are the best sources of iodine?

People who enjoy eating seafood on a near-daily basis have a good chance of meeting their daily iodine needs because they will often be able to get 50% of more of those needs from the seafood alone. A single serving of dairy foods on the same day ...

from The World's Healthiest Foods http://ift.tt/1mOLyeq

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