New Tip on Reverse Grip Triceps Pushdown

Exercise: Reverse Grip Triceps Pushdown
Tip: using a straight bar is unconfutable on the wrists so I use two single handed grips at the same time ad it works wonders and this I learned from watching a Hodgetwins arm workout video, gives a better range of motion using the grips.
Author: iammaximumscott

Date: Aug 21, 2016 3:21 PM

---

from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/2biS5O0 http://ift.tt/2biVFSG