Tuesday, June 7, 2016

New Review on Dumbbell Shrug


Exercise: Dumbbell Shrug
Review: How is it that this exercise uses "isolation" mechanics, while its "twin", the "Clean Shrug" is identified as using "compound" mechanics? They look like they use the same motion. Does it have anything to do with the grip on the barbell for the "Clean Shrug"?
Author: DanHuston
DanHuston

Date: Jun 6, 2016 9:29 AM




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