New Review on Clean Shrug

Exercise: Clean Shrug
Review: How is it that this exercise uses "compound" mechanics, while its "twin", the "Dumbbell Shrug" is identified as using "isolation" mechanics? They look like they use the same motion. Does it have anything to do with the grip on the barbell?
Author: DanHuston

Date: Jun 6, 2016 9:27 AM

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