Lower Back Pain After Your Squats, You May Have a “Butt Wink”

I had no idea what a “butt wink,” was until I came across some intriguing information online.  As soon as I saw it on the video, I knew exactly what they were talking about! This wink is also known as muscle tightness or a muscle imbalance.  Regardless of the name, this little butt wink can […]

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