Exercise of the Week – Plank Shoulder Raise

  Shoulders exercises have the ability to change the look of your physique in as little as 10 minutes 1 -2 times per week. Rounder, more developed muscles in the shoulders send a very distinct message to the outside world saying “I workout.” If you’re looking to give you’re body all the right curves, this […]

The post Exercise of the Week – Plank Shoulder Raise appeared first on Fit Tip Daily.

from Fit Tip Daily http://ift.tt/262UUUM