VIDEO: Pre-workout leg clams
WH&F Head Trainer Sheena-Lauren shows us activate your glutes with leg clams. Do these before you start your workout to maximise your Brazilian butt workout.
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from Women's Health & Fitness Combined Feed http://ift.tt/1XIuF0I http://ift.tt/1pYtRdm
posted by Unknown @ 4:40 PM
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