New Review on Seated Barbell Twist
Exercise: Seated Barbell Twist
Review: Did nothing for my abdominals or my obliques. The only place I felt anything was some minor soreness in the triceps from stabilizing the bar. Given how long doing Gethin's "300 rep warmup" takes, you are wasting time you could spend doing something else more effective. I'd rather stick to some Russian twists or the like.
Author: Twosocks42
Date: Mar 20, 2016 2:23 PM
from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1Uf1ncp http://ift.tt/1RZWGgd
Labels: Bodybuilding.com - 20 Latest Exercise Reviews and Tips
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