Best sources of Magnesium
Magnesium is a key mineral in human metabolism, and found in small to medium amounts in many of the World's Healthiest Foods. Vegetables (especially green leafy ones), nuts and seeds, and legumes are your best WHFoods sources for magnesium. We like ...
from The World's Healthiest Foods http://bit.ly/GWDJ0A
Labels: The World's Healthiest Foods
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