Can you tell me more about turkey's nutrient richness?

Because most cuts of turkey provide valuable amounts of protein, turkey is often regarded as a high-protein food. Skinned turkey breast will provide the most protein per serving, at 34 grams in 4 ounces. But you will still get 31 grams from 4 ounces ...

from The World's Healthiest Foods http://ift.tt/2iAlxPS