Apples: nutritional profile

Apple polyphenols are standout nutrients in this widely loved fruit. These polyphenols include flavonols (especially quercetin, but also kaempferol and myricetin), catechins (especially epicatechin), anthocyanins (if the apples are red-skinned), ...

from The World's Healthiest Foods http://ift.tt/2hLYrp2