Glowing smoothie bowl recipe

 

Start your day with this delicious glowing bowl courtesy of personal trainer Danielle Bazergy.

 

Ingredients

 

• 1 scoop BSC Organic Plant Protein (vanilla)
• 1 cup spinach 
• 1 cup kale
• 5-10 ml chlorophyll 
• 100 ml coconut water 
• 1 large frozen banana 
• ½ cup ice 

Method

Blend all ingredients, either adding more coconut water or ice depending on desired consistency

Toppings:

• Strawberries
• Blueberries 
• Buckwheat 
• Shaved coconut 

NUTRITION (per serve for the base ingredients)

Protein = 23.5g // Fat = 2.2g // Carbs = 39.4g // Calories = 270

 

{nomultithumb}

 

 

Read more ...

from Women's Health & Fitness Combined Feed http://ift.tt/eA8V8J http://ift.tt/2wQqzfA