Sunday, July 2, 2017

Is grass-fed yogurt a better source of CLA?

Because grass feeding of cows can increase the healthfulness of fats in their body, milk from those cows can be a source of high-quality fats for making yogurt. Lactic acid bacteria used to ferment milk into yogurt have now been shown to take some ...

from The World's Healthiest Foods http://ift.tt/2cEOzJF

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