How does vitamin B6 help support our brain and nervous system?

Vitamin B6 is one of several B vitamins required for proper production of messaging molecules in our nervous system and brain (called neurotransmitters). Three key neurotransmitters - namely GABA, dopamine, and serotonin - all require vitamin B6 for ...

from The World's Healthiest Foods http://ift.tt/28J6ArM