What's new and beneficial about kale?

What's New and Beneficial About Kale Among all 100 of our WHFoods, kale tops the list in terms of lutein content. Kale is not only our most lutein-rich food at WHFoods, it is also the top lutein-containing food in the USDA's National Nutrient ...

from The World's Healthiest Foods http://ift.tt/1WyyUiT