What's new and beneficial about beets?

Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support ...

from The World's Healthiest Foods http://ift.tt/1qCMnaZ