5th Element Wellness Modified Strongman Workout

 

5th Element Wellness helps us build strength with this modified strongman workout.

 

Fitness Manager and Co-Founder of 5th Element Wellness David O'Brien takes trainer Alexa Towersey through a challenging yet rewarding workout. Be sure to check out 5th Element Wellness @5elementwellness for upcoming events and more!

Visit our Youtube channel for more workout videos.

{nomultithumb}

 

Read more ...

from Women's Health & Fitness Combined Feed http://ift.tt/2iBDV88 http://ift.tt/2jTeSic