New Review on Decline Reverse Crunch

Exercise: Decline Reverse Crunch
Review: i love these but have to do them on flat bench. as long as you let your legs lower past parallel (heels to the floor) at the bottom for a full extension, i think it's just as effective as the decline bench. these will make your abs burn really deep in the mid to lower region!
Author: itsmpm

Date: Nov 11, 2016 8:33 AM

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