New Review on Dumbbell Step Ups

Exercise: Dumbbell Step Ups
Review: This should be rated as a glute exercises primariliy btw.
Rating it excellent because it is so adaptable. Very easy to load differently by changing weights and/or step height. If you can't step high because of knee issues, just pick a lower platform and a little more weight, fixed.

Author: MrHughMungus

Date: Oct 6, 2016 1:06 PM

---

from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1QdmGDT http://ift.tt/2dRvFTb