Escalating density training with Alexa Towersey

 

Take your workouts to the next level with this escalating density style training with celebrity trainer and Women's Health and Fitness cover model Alexa Towersey.

Get involved in the movement and #rawfitspo on Instagram and follow @whandfmag for more.

 

 

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from Women's Health & Fitness Combined Feed http://ift.tt/2cW6qOu http://ift.tt/2dzZELC