New Tip on Elliptical Trainer

Exercise: Elliptical Trainer
Tip: I don't have an elliptical machine. This might be great I"m sure, but the program is supposed to be for beginners. Most of us are working out at home, not a gym. If you put a machine exercise in a program, include appropriate substitutions for those who don't have access.
Author: mbrasseau

Date: Aug 1, 2016 2:12 PM

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