Saturday, July 16, 2016

New Tip on Barbell Bench Press-Wide Grip


Exercise: Barbell Bench Press-Wide Grip
Tip: Wider grips always narrows down the complete range of motion. Medium to medium close grip best suited to hit the chest for max hypertrophy.
Author: deepayan84
deepayan84

Date: Jul 13, 2016 4:05 AM




from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1QdmGDT http://ift.tt/29Lwzws

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