New Review on Standing Palms-Up Barbell Behind The Back Wrist Curl

Exercise: Standing Palms-Up Barbell Behind The Back Wrist Curl
Review: I use dumbells instead of the bar as they allow you focus and isolate each wrist independently. I was suffering pain in both wrists and forearms from wear and tear. As soon as I started these exercises all the pain dissappeared. Go light is my only advice.
Author: AntoOSullivan

Date: Jul 23, 2016 2:00 PM

---

from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1QdmGDT http://ift.tt/2aNQTxj