New Review on Barbell Squat To A Bench

Exercise: Barbell Squat To A Bench
Review: While using boxes or benches to check depth, it's best to be in tune with your body and find your depth point naturally. I tried this in my early lifting days, and it's difficult to maintain a locked core when you're uncertain of your depth point.
Author: Beardedbarbell

Date: Jul 22, 2016 12:02 PM

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