New Tip on Jogging-Treadmill
Exercise: Jogging-Treadmill
Tip: run 5 min 5.5
sprint 2 min 7.0
incline 15% 3 min 3.5
Total 45 min
Author: mehlers
Date: Jun 7, 2016 1:49 PM
from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1QdmGDT http://ift.tt/1PPHDuw
Labels: Bodybuilding.com - 20 Latest Exercise Reviews and Tips
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