Friday, June 10, 2016

New Tip on Jogging-Treadmill


Exercise: Jogging-Treadmill
Tip: run 5 min 5.5
sprint 2 min 7.0
incline 15% 3 min 3.5
Total 45 min
Author: mehlers
mehlers

Date: Jun 7, 2016 1:49 PM




from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1QdmGDT http://ift.tt/1PPHDuw

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