New Tip on Arnold Dumbbell Press

Exercise: Arnold Dumbbell Press
Tip: Couldnt make it to the gym and all i have at home are resistance bands. Is it as effective if i use bands instead of weights?
Author: denzo53

Date: May 7, 2016 4:17 AM

---

from Bodybuilding.com - 20 Latest Exercise Reviews and Tips http://ift.tt/1TAEN89 http://ift.tt/1OcyXhg