New Review on Kneeling Squat

Exercise: Kneeling Squat
Review: I didn't find this excercise to be anywhere near as effective or engaging as other glute excercises. Even while kneeling on padding it was very uncomfortable on the knees. It doesn't seem worth it when it comes down to it, better off with barbell glute bridges.
Author: kattro

Date: May 13, 2016 11:29 AM

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