New Review on Jogging-Treadmill

Exercise: Jogging-Treadmill
Review: Interval training mix up - incline varied from 2.0% to 8.0%, with speeds ranging from 3.5 to 8.0 mph. Besides warm-up/cool-down, worked in one-minute increments. Including warm-up/cool-down, 12:28 average pace per mile.
Author: Pnowroozi

Date: Apr 11, 2016 2:09 PM

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