New Tip on Incline Push-Up Close-Grip

Exercise: Incline Push-Up Close-Grip
Tip: Try standing behind the head end of an adjustable incline bench and press your hands where your head would normally lie. Increase the level of incline when you have failed at the existing level. This makes it like a drop set close grip incline pushup
Author: chasd60

Date: Mar 22, 2016 6:52 AM

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