How does magnesium help maintain strong bones?
About 50 to 60% of a person's magnesium is stored in the bone, and as such, it plays a key role in bone metabolism. Researchers have found that even a mild ongoing magnesium deficiency can lead to a significant amount of bone loss.Part of the way ...
from The World's Healthiest Foods http://ift.tt/1XWdRU5
Labels: The World's Healthiest Foods
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