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Vegetarian Black Bean Tacos

Vegetarian Black Bean Tacos served in crunchy corn shells and filled with classic taco toppings are so good that you definitely won’t miss the meat.

Vegetarian Black Bean Tacos

Based on your feedback and my desire to create more plant-based recipes for vegetarians and those who are trying to cut down on their meat consumption (try Meatless Monday!), you’ll love these Crunchy Black Bean Tacos. Make it a fiesta with cilantro lime rice and guacamole on the side! And if you prefer beef, these slow cooker beef tacos are a favorite in my house!

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BBQ Apple Cider Ribs

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BBQ Apple Cider Ribs are the ultimate juicy, meaty, and messy dinner. This classic recipe has a twist of apple cider, making them extra tender. And if you don’t end up with a face full of sauce, you aren’t doing your ribs right! Serves 6.

You know what preggo ladies need to eat a lot of? PROTEIN.

I didn’t realize how little protein I consumed on a daily basis until I got pregnant and started reading into how much I should be eating a day… It’s a lot for someone like me.

It’s also a lot when you HATE the easiest meat in the world to cook – chicken.
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Grilled Chicken Kabobs with Cucumber Yogurt Sauce

These Lebanese-inspired Grilled Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.

Grilled Chicken Kabobs with Yogurt Sauce

These Grilled Chicken Kabobs are marinated in lemon juice, olive oil, za’atar, and garlic and served with a cucumber yogurt sauce on the side. You can use either chicken breasts or thighs. I use both depending on what I have on hand. Of course, breast is leaner so that means they’ll be a little drier than thighs, but both taste wonderful. Some other great grilled kabob options are these Grilled Shrimp Scampi Skewers, Grilled Salmon Kabobs, and Grilled Lemon Dijon Chicken Skewers.

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7 Day Healthy Meal Plan (June 29-July 5)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

I can’t believe it is almost July 4th!! In this week’s meal plan you will notice that there is more meat (beef) for the weekend than I usually include. This is for those that might be BBQ-ing for the holiday and serving a small crowd. If meat is too expensive or hard to find, you can swap it for chicken or fish. You can also check my recipes under the July 4th holiday tab. I have also included interchangeable meals for both Saturday and Sunday lunch and dinner meals so you can pick and choose or move things around to work for your schedule. Have a safe and happy 4th!

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Breakfast Croissant Sandwich

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A Breakfast Croissant Sandwich brings a ton of flavor to a tasty handheld way to start the day! It’s packed with prosciutto, cheese, fig jam and mustard. Simple and ready in less than 20 minutes. Serves 4.

One of the things that I’ve been craving since I got pregnant? PROSCIUTTO.

Of course, that just so happens to be on the “no” list for pregnancy… UNLESS you heat it up.

So that’s been my main mission – figuring out all the ways to heat up prosciutto to get my fix and make it taste amazing.

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Broccoli Beef

This Broccoli Beef satisfies my craving for Chinese takeout but with less oil and sugar than what you’ll find at most restaurants.

Broccoli Beef

One of my favorite types of food to order in is Chinese takeout. However, it is not always the healthiest. That’s why I love cooking lighter versions at home. This Broccoli Beef recipe is even better than takeout. You may also like this Peruvian Beef Stir Fry called Lomo Saltado. If you prefer chicken, try my Chicken and Broccoli Stir Fry.

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Grilled Crab Legs

Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!

Grilled Crab Legs

Grilling Crab Legs is so easy – it’s my favorite method to cook them! There’s no looking for a big pot or making a mess in the kitchen. Just thaw the legs and heat them on the grill. Then crack them open and enjoy! Some of my other favorite ways to eat crab are Baked Crab Cakes, Crab Cauliflower Fried “Rice” and Tomato, Corn, Crab and Avocado Salad.

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Weekly Slice

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First question.. is it cocktail hour yet?

Yea, I can’t stop posting about this lil’ one just yet. We are a little over one week in with our Mochi and she is settling in so well. She is SO smart – picking up on training like a pro and already knows exactly how to manipulate her mama into doing whatever she wants. 

Even though I am insanely exhausted, all the fluffy snuggles are totally worth it. 

In addition to our Mochi, I am into one thing right now… summer cocktail hour. At the end of a long day, with the warm weather calling my name, this is the hour that makes it all worth it. It’s the end cap to the day and I am getting SUPER into it. 

My snack game might not be super complicated, but it’s unbelievably satisfying even if it’s just some slices of cheese, salty nuts, and a couple pieces of bittersweet dark chocolate. I’ll talk about this whole ritual more at the bottom of the post 😉 

song of the week

Song of the Week is The Feeling by Sammy Rae. This is my current feel-good song for the summer. Definitely the best for listening to when playing with little Mochi!

foodie things

rye chocolate chip cookies from The Hungry Hutch. I never thought to use rye flour in cookies before!

buffalo queso dip from Yammie’s Noshery. We all need more spicy cheesy goodness in our lives.

sheet pan s’mores from How Sweet Eats. Just in case you don’t want to fire up that fire pit or can’t go camping this weekend.

marinated goat cheese strawberry crostini from Half Baked Harvest. Combining two of my favorite things on bread. YAS.

cinnamon graham s’mores layer cake by Baked By Rachel. This cake has everything that summer needs right now.

sous vide rack of lamb from Macheesmo. I haven’t used my sous vide enough in the past year and this recipe has me excited to bust it out again!

lemon ricotta cake by Tutti Dolci. OMG this cake is SO gorgeous. I need a slice immediately.

mint julep from Grandbaby Cakes. If there is any cocktail that screams summer for me, it’s this one.

no bake scotcheroo cookies from The Speckled Palate. I love anything that is no-bake in the summer! Plus these are drizzled with butterscotch chocolate.

fun things

just started watching Watchmen and I am obsessed. I am ready to burn through all of season one right now, but I have to wait until the Man is off work… Seriously groundbreaking and actually fantastic to watch right now. 

modern When Harry Met Sally interludes. I LOVE When Harry Met Sally, and the interludes with the older couples capture some of my favorite moments. These are too funny and I wonder if this is what the Man and I will be like in our retirement LOL.

6 book subscription gift boxes. There are subscription gift boxes for EVERYTHING nowadays, but I never looks into ones centered around books! I love the idea of Used Books Monthly to cut back on my environmental footprint!

punny enamel pins, because we all need more of these in our lives.

inspirational things

how to welcome uncertainty into your life and release you’re worry. As someone who struggles with anxiety, I love the little reminders in here to center yourself.

9 books about the world-changing power of protest. Really excited to add these to my reading list.

20 travel-themed books by black authors. I miss traveling SO MUCH, but I truly believe in the power of being transported through the words of others.

how to get more done with (a lot) less stress. Here are 12 daily habits to make life a little less hectic. 

summer cocktail hour

if you know me, you know that I feel that cocktail hour should be a daily institution. There’s something so lovely about ending the work day with a cocktail and a small snack before starting the evening off. I’m not talking about anything fancy here. When I say snack, I mean some crackers and whatever cheese might be lying around the fridge. Maybe it’s just some dried fruit and nuts. Perhaps it’s a fancy crostini because you happened to have extra time. Regardless of how casual or fancy your cocktail hour is, you need one thing – A COCKTAIL. Here’s my summer favorites (that are also fan faves!):

Strawberry Margarita Mimosa

Vodka Strawberry Lemonade

Grilled Lemon Lime Mojito Cocktail

 

Sparkling Blueberry Thyme Vodka Lemonade

Tart Cherry Fizz

Boozy Orange Dreamsicle

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7 Day Healthy Meal Plan (June 22-28)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

Summer is finally here! What are your favorite summer meals? You can check out some of mine under the summer tab on the blog. I hope you have had a chance to see and try to the  recipe I shared from the Original Flava cookbook, so good! I also hope you saw that I have a new meal prep cookbook coming out this September! I am so excited!!! Pre-orders are available now. Thank you to all who voted on what the next cookbook should be!

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Espresso Martini

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An espresso martini is the pick-me-up your next cocktail hour needs. Made with simple ingredients and perfectly balanced, you’ll want to sip this classic cocktail anytime of year. 

Happy National Martini Day to one and all! 

Martinis haven’t always been my jam. I used to only think that there were two types of martinis out there – vodka and gin. 

Both were not my jam. Wayyyy too strong and I couldn’t bear much more than a sip or two.
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